Why get up when you have nothing to do

Whenever I get up early in the morning I feel better about myself. Why is that though? If I have nothing to do, why not sleep? I am going to analyse to you why it is important to wake up in a specific time every morning.

The human being has a body and the body has some needs that don't always agree with what the mind says. For example, the mind, which is our concious, says we need to get up to go to work. The body wants to eat, sleep and have sex. If we allow the body to do whatever it wants every time, then we have a boss. If we do what our mind says then the boss is our concious. Sometimes we postpone something that we need to do, because of our body's needs and then we feel quilty about it. Why? Because the body has won the battle with our mind. Our body is the lowest level a human being has.  Are we really free if we listen to it? It is like a small animal that needs more and more and is never satisfied. The more you satisfy the body the more it asks from you. Control your body's needs and you will get more confidence in who you are.